iamjewelsgrace’s Substack
Jewels in the Rough
A Conversation for Mental Health Awareness Month
0:00
-11:32

A Conversation for Mental Health Awareness Month

May is Mental Health Awareness Month so let’s take a moment to talk about it.

Not just the awareness part, but what it really means to care for our minds, to check in with ourselves and the people around us, and to recognize that healing isn’t always linear.

It’s a reminder that mental health isn’t just about struggle but it’s about resilience, growth, and learning to meet ourselves with more compassion along the way."

Jewels

xoxo

Thanks for reading iamjewelsgrace’s Substack! Subscribe for free to receive new posts and support my work.

Discussion about this episode

User's avatar